Yoga Therapy

What is yoga therapy?
Yoga therapy is a complimentary health modality that assists in the healing of a range of health conditions. A tailored home program is designed to empower clients to feel a sense of balance and well-being. Several yoga tools and techniques are utilised to improve and maintain both mental and physical health. 

What is the process?
The process begins with an initial consultation with our resident yoga instructor, Louise Godfrey, who will create an individualised yoga practice and organise a weekly or fortnightly time to meet and review your progress. These practices are developed and refined according to individual client needs and capacity. 

​What can yoga therapy target?

• Migraines
• Insomnia
• Back, neck, and shoulder pain
• High blood pressure
• Stress 
• Digestive issues

• Arthritis
• Chronic fatigue
• Fibromyalgia
• Symptoms of depression and anxiety
• Asthma

To book, please contact Louise directly:

P: 0419 463 558
E: relax@sriyoganmeditation.com.au
www.sriyoganmeditation.com.au