How we can help |
How we can help |
Eye Movement Desensitisation and Reprocessing (EMDR): |
Cognitive Behavioural Therapy (CBT) |
Emotional Freedom Techniques (EFT) |
Acceptance and Commitment Therapy (ACT) |
Animal Assisted Therapy |
Mindfulness |
Hypnosis
A natural, state of intense, deep relaxation and concentration, similar to the relaxed state that we experience between waking and sleeping. The person is not asleep or unconscious, but fully aware of sensations and surroundings. They are however much more receptive to therapeutic suggestions than they would be normally. Hypnosis is one of the most powerful methods for mental and physical relaxation, anxiety and stress control.
Cognitive assessments |
Psychological testing |