• Sadness
  • Eating Disorders
  • Conduct Disorder
  • Behavioural Problems
  • Anger Management 
  • Peer difficulties
  • Family Relationships
  • Self-harm 
  • Physical Illness
  • Self-acceptance
  • Confidence Issues
  • Anxiety disorders including separation, obsessive compulsive, school refusal​
  • Stress and Coping
  • Child and Parent Conflict
  • Life Transitions
  • Career Guidance
  • Asperger's Syndrome
  • Challenging Behaviours
  • Attention Deficit Disorder (ADD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Mood Disorders including Depression, Bipolar, Cyclothymic, Dysthymia
  • Sexuality Issues / Confusion
  • Self-esteem
  • Self-concept
  • Identity Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Grief and Loss
  • Emotional Resilience
  • Strengthening Optimism
  • Promoting Independence
  • Communication Difficulties
  • Self-worth Identification
  • Health Relationship Education
  • Bullying
  • Symptom Management
  • Sexual and Physical Abuse
  • ​Trauma
Adolescence ​is the developmental milestone where individual identity is formed. It is the stage that offers young people an opportunity to learn through interaction that is vital for healthy development. 

We realise the importance of working with young people at such a pivotal time in their life. We aim to provide adolescents with therapeutic tools to strengthen self-worth and build resilience, self management and healthy functioning into adulthood.
At 4thought we are passionately driven to support young people through this challenging and often confusing stage of development. With many years of experience working with children, adolescents and families it is a privilege to observe young people grow into themselves with confidence, while appreciating all that they have to offer as individuals with a sense of belonging within their family and to the community.